Cook Frozen Food - Cod Mornay

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Cod and baby spinach in a classic Mornay sauce of mature Cheddar, cream and English mustard, topped with a Cheddar and Gruyère cheese crumb.

Ingredients

serves 1

Cod (37%) [Fish], Semi Skimmed Milk, Cheddar Cheese (11%) [Milk], Onions, Breadcrumbs (4%) (Wheat Flour, Water, Salt, Yeast), Spinach (3%), Butter [Milk], Double Cream (3%) [Milk], Wheat Flour (Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), White Wine (Preservative: Sulphur Dioxide), Gruyère Cheese (2%) [Milk], Fish Stock (Fish (Cooked White Fish, Cod Powder [Fish]), Maltodextrin, Dried Glucose Syrup, Salt, Yeast Extract, Lemon Juice Concentrate, Stabiliser: Guar Gum, Anchovy [Fish], Salt, Sunflower Oil), Dried Onion), Parsley, English Mustard (Water, Mustard Flour, Sugar, Salt, Wheat Flour, Turmeric, Acidity Regulator: Citric Acid, Stabiliser (Xanthan Gum)), Chives, Salt, White Pepper, Bay Leaf.

 serves 2

Cod (37%) [Fish], Semi Skimmed Milk, Cheddar Cheese (11%) [Milk], Onions, Breadcrumbs (4%) (Wheat Flour, Water, Salt, Yeast), Spinach (3%), Butter [Milk], Double Cream (3%) [Milk], Wheat Flour (Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), White Wine (Preservative: Sulphur Dioxide), Gruyère Cheese (2%) [Milk], Fish Stock (Fish (Cooked White Fish, Cod Powder [Fish]), Maltodextrin, Dried Glucose Syrup, Salt, Yeast Extract, Lemon Juice Concentrate, Stabiliser: Guar Gum, Anchovy [Fish], Salt, Sunflower Oil), Dried Onion), Parsley, English Mustard (Water, Mustard Flour, Sugar, Salt, Wheat Flour, Turmeric, Acidity Regulator: Citric Acid, Stabiliser (Xanthan Gum)), Chives, Salt, White Pepper, Bay Leaf.


Allergens

Gluten, Milk, Fish, Mustard, Sulphites

Please Note: The details above are correct as of 13th January 2021 but as cook are constantly improving their recipes it is essential to check the label on the packaging.